7%. Dietary Fiber 11g. bowl. Serving Size. Total Carbohydrate 78g. Cholesterol 20mg. 2,000 calories a day is used for general nutrition advice. 0% Iron 0mg. But there are still some less-than-healthy options lurking on the Panera menu. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. There are 680 calories in 1 bowl of Panera Bread Baja Grain Bowl. Log food: Panera Bread Sesame Bagel. Nutrition Facts. This is my first time at Panera Bread. Total Fat 30g. Protein 30g. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Ciabatta : oz; 460: 6: 1: 0: 0: 760: 84: 3: 3: 16: 6.25 ... you how much a nutrient in a serving of food contributes to a daily diet. bowl. With a wide array of salads, soups, and grain bowls on its menu, the healthy options at Panera are a far cry from the deep-fried fare you typically see at fast food and “fast casual” restaurants. This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein. Baja Chicken Bowl – Inspired by Panera’s Warm Grain Recipe makeyourmeals Healthy Recipes , Main Dishes Whenever I am out and about and want to eat a warm, healthy lunch, I always turn to Panera Bread’s Baja Chicken Bowl. Sodium 1260mg. Get full nutrition facts for other Panera Bread products and all your other favorite brands. 630. Panera Bread Baja Grain Bowl. Panera Bread Baja Grain Bowl. 39%. 7%. Panera Baja Grain Bowl Nutrition Facts Panera Baja Grain Bowls contain between 680-740 calories, depending on your choice of options. *. There are 680 calories in a 1 bowl serving of Panera Bread Baja Grain Bowl. 630 calories. https://fastfoodnutrition.org/panera-bread/baja-grain-bowl/with-chicken 630. Calories % Daily Value* 46%. I definitely liked them – the Med bowl has arugula and I liked the addition of the greens to it. Baja Grain Bowl: A vegetarian Mexican-inspired rice & quinoa bowl with black bean and corn salsa, salsa verde, avocado, and feta. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Panera Grain Bowls for Lunch or Dinner Amount Per Serving. Total Fat 30g. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 30% Saturated Fat 6g Trans Fat 0g. Edit this item. Last updated: 13 Mar 20 06:43 PM: Source: FatSecret Platform API: Dietary Fiber 11g Sugars 9g. 0% Calcium 0mg. 0% Vitamin C 0mg. (Left – Baja, Right – Mediterranean) I went out right away and got both of them!!! These baja grain bowls are a delicious copycat of the Panera baja grain bowls! Rice, quinoa, beans, tomatoes and cilantro lime vinaigrette! Nutrition Facts. Calories % Daily Value* 46%. ... Log food: Panera Bread Fuji Apple Salad w/ Chicken You Pick Two size. Amount Per Serving. I've been reading reviews about Panera Bread's Baja Grain Bowl with Chicken. Sugars 9g. 690 calories. There are 680 calories in 1 bowl of Panera Bread Baja Grain Bowl. Protein 18g. 55%. 26%. 0% Vitamin A 0mcg. 30% Saturated Fat 6g Trans Fat 0g. Baja Grain Bowl with Chicken: A Mexican-inspired bowl with chicken atop rice & quinoa with 30g of protein from chicken and cheese. : Calorie breakdown: 44% fat, 46% carbs, 10% protein. 1 half salad. All in all, these bowls were pretty tasty—especially for a fast-casual spot—but the Mediterranean bowl has our hearts. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg Panera recently came out with two warm grain bowls – pictured above. You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. Serving Size.