90 / 2,000 cal left. Fat 65g. View Diet Analysis Close. LOG. Nutrition Facts. Log Food. Log food: Chicken of the Sea Pink Salmon (Skinless & Boneless) 2 oz. Chicken of the Sea, Sardines, in Water. Cholesterol 230g. 2 oz. A Sea Change for Seafood; Amp Up Your Health with Seafood ; Accept the Challenge to Get Healthy ; 10 Reasons to Put Tilapia at the Top of Your Menu Great Habits for Heart Health; Easy Lunchtime Challenge: Seafood Swap for a Healthy Year; Special Diets; Healthy Lifestyles; Seafood: A Nutrition Powerhouse; Information About Mercury; Next Page. 60 calories. 0 %--Carbs. Nutritional Info. Log Food. Sardines in Oil, Lightly Smoked (Chicken of the Sea) Per 1 can drained - Calories: 150kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar Canned Tuna in Water (Chicken of the Sea) 90 Cal. Fitness Goals : Heart Healthy. Chicken of the Sea Chicken of the Sea - Sardines in Water. Calorie Goal 1,910 cal. Log food : Chicken of the Sea Chunk Light Tuna in Oil. Get full nutrition facts for other Chicken of the Sea products and all your other favorite brands. Log food: Chicken of the Sea Solid White Albacore Tuna in Water Drained. 21 % 2g Fat. There are 90 calories in 1 can (3.75 oz) of Chicken of the Sea Sardines in Water. Nutrition Facts. 21 %2 gFat. 130 calories. Prepared Foods. Fat 65g. 70 / 300g left. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Nutrition. Discover a Sea of Good. Serving Size : 1 can. 50 calories. 370 / 2,300g left. 90 Cal. Daily Goals. Other Prepared Dishes. Nutrition Facts; For a Serving Size of (g) How many calories are in Sardines in Water, canned? 4 oz (1/2 cup) Nutrition Facts. OIL VS. WATER. Nutrition Facts; For a Serving Size of : How many calories are in Sardines in Water? How does this food fit into your daily goals? 0 %--Carbs. Sardines in Water Chicken of the Sea. A can of Chicken of the Sea's chunk light has only .5 grams, when compared to a roasted chicken breast (with skin) that has about 7.6 grams of fat. 90 / 2,000 cal left. 2 / 67g left. 79 %17 gProtein. Sardines in Water, canned Chicken of the Sea 1 can 100.0 calories 2 grams carbs 4 grams fat 13.0 grams protein 0 grams fiber 45 mg cholesterol 2 grams saturated fat 430.0 mg sodium 0 grams sugar 0 grams trans fat. How does this food fit into your daily goals? Daily Goals . Nutrition Facts. 70 calories. 2 / 67g left. Calorie Goal 1,910 cal. Van Camps Chicken of the Sea Sardines In Water Van Camps Chicken of the Sea Sardines In Water - Sardines In Water. Main info: Sardines in Water Chicken of the Sea 1 serving 100 calories 2 grams carbs 4 grams fat 13 grams protein 0 grams fiber 45 mg cholesterol 2 grams saturated fat 430 mg sodium 0 grams sugar 0 grams trans fat. Sodium 1,930g. Fitness Goals : Heart Healthy. Sodium 1,930g. 79 % 17g Protein. Serving Size : 1 can. Chicken of the Sea, Sardines, in Water.