Pulse on high for 30 seconds for a rough textured mixture. Using hands, mix together thoroughly and divide into 4 equal portions. Healthy and delicious! Shape into patties and place on a lined baking tray. 4. High Protein. It’s a high-protein meal, that is tasty, filling and super satisfying! Ingredients. There are three vegan burger recipes I have created and cook regularly. ), for a vegan, high-protein meal. Beans (11) Vegetable (2) Vegetarian Protein (4) Meals. 3 Transfer to a bowl and add panko crumbs and flax eggs. 1 tablespoon ground flaxseed; 3 … Choline food sources. In pregnancy that means a much higher incidence of birth defects; choline is also very important in brain development, partly because of acetylcholine, a neurotransmitter. Vegan Chickpea Burger – a high protein meal-prep favourite. 1. Make these tasty and nutritious pattie recipes to eat in rolls, sandwiches, burgers or as part of a Lebanese feast. For gluten-free folks, put the patty between a gluten-free bun and you’re golden. 11 Recipes Filter. Your chickpea burgers are incidentally one of the excellent choline food sources; that is one of the B vitamins that the typical Western diet is more than 50% deficient in. Italian Chickpea Burgers [Vegan] Advertisement. This Vegan Chickpea Green Garden Burger, the super delicious Vegan Beetroot Burger and the Sweet Potato Red Kidney Bean Burger from my cookbook Tasty Express. Since vegans get even more grief about protein than I do, I decided to really drive home the plant-based protein point by making the patty completely vegan. Did you know you can throw canned chickpeas, canned tuna and some vegetables in a bowl and call that a salad? 2 Place chickpeas, most of the coriander, cumin, chilli, garlic, cayenne pepper into a blender. Follow meal prep instructions to make this healthy salad ahead. Make this quick and easy chickpea tuna salad for lunch or dinner right now! And it’s a really good one. https://www.sanitarium.com.au/recipes/a-z/chickpea-curry-burgers Dairy Free. Vegan. Simply leave off the sauce (and top with avocado instead-yum! Advertisement. Serves. You’ll forget you’re even getting extra protein – all you’ll be able to focus on is how delicious these 15 high-protein chickpea recipes from our Food Monster App are! . Ingredients. Chickpea Patties. Dinner (9) Budget (1) Lunch (2) Main (8) Sandwich (1) Snacks (1) Vegetarian (11) Total Time.