Instead of pouring high-sugar fruits, honey, and milk into a blender, keto smoothies are loaded with protein, healthy fats, and minimal carbs. While most smoothie recipes are loaded with sugar, a keto smoothie is much different. Low Carb Smoothies [Keto, Sugar-Free] Smoothies can be a great way to pack in nutrient-dense ingredients, but they are often full of sugar and carbohydrates. Keto Smoothie Recipe Avocado Smoothie Recipe. Below, you’ll find 17 keto smoothie recipes … Are smoothies OK on a ketogenic diet? https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe https://sincerelykale.com/19-perfect-keto-smoothie-recipes-to-achieve-ketosis …