I made this recipe just as directed. This site uses Akismet to reduce spam. Basically it’s a healthy balanced meal that doesn’t require a ton of thought or time slaving in the kitchen. It’s so odd what comes and goes, no rhyme nor reason. Shrimp and scallops are ready to go as long as they’re cleaned; chicken breasts and thighs can go right in the pan, but if the chicken breast are extra thick, you may want to cut them into strips or cubes (you can also marinate them first, if you wish! Grease a sheet pan with nonstick spray. and is roasted for about 30 minutes or until the edges of the sausage and potatoes are crispy and the veggies are fork tender. Stir to coat evenly. As for non-starchy veggies, you’ll want them to be in bite-sized pieces. Your new FOOLPROOF and EASY whole roasted chicken recipe that’s ready in 1 hour!! Preheat oven to 400°F. Let’s revel in it together. This sheet pan meal with loads of sausage, potatoes and veggies has become my go-to when I am busy and don’t have the time or energy to spend making dinner. At this point, I’m not sure how you could say no! peanut butter comfort Only adjustments was to add zucchini, small as potatoes. You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Coat a large baking sheet with cooking spray. Thanks for the 5 star review and I am glad your family loved it! ); steak can be cut into strips; salmon can be cut into filets and tossed onto the sheet pan; tofu should be cubed and dried with a towel for 10 minutes first so it gets crispy and not soggy (ick! Everything is tossed in olive oil, Italian seasoning and red pepper flakes (for that heat!) Sheet Pan Turkey Sausage and Vegetables — An EASY, one-pan recipe the whole family will love!! You get my drift here! Plus, this recipe is super customizable! This site uses Akismet to reduce spam. Share a photo and tag us — we can’t wait to see what you’ve made! Seasoned crisp-tender veggies, juicy sausage, and Parmesan cheese for the DELISH dinnertime WIN!! Sheet Pan Sausage With Potatoes - This EASY sheet pan sausage dinner with just 5 ingredients can be made with your pre-cooked sausage of choice and is ready in 45 minutes!! YUM! Cooking with pumpkin, Sheet Pan Whole-Roasted Chicken and Potatoes, Sheet Pan Roasted Sweet Potatoes and Chicken, one 13-ounce precooked sausage or kielbasa (chicken, pork, turkey, or beef sausage or kielbasa; I used hickory smoked chicken sausage), sliced into 1/2-inch rounds, 2 pounds Russet potatoes (or your favorite potato), diced into 1-inch cubes, 1 large or extra-large red onion, sliced into thick wedges, 3 to 4 tablespoons olive oil, or more if desired, 2 teaspoons Italian seasoning, or to taste, 1/2 teaspoon freshly grated black pepper, or to taste, freshly grated Parmesan cheese, optional for garnishing. An easy Italian-inspired one pan meal with smoked sausage, potatoes and bell peppers. Spread vegetables on baking sheet. Pour mixture onto a foil or parchment lined sheet pan. Still none of those in San Diego that I have found. ), etc. I'm talking a, It's soup season and boy do I have the best soups. Place the red potatoes and baby carrots on the sheet pan. published on March 25, 2020 Sprinkle with Italian seasoning, salt, black pepper and red pepper flakes. Add olive oil, rosemary, paprika, oregano, salt and pepper. A simple side dish worth swooning over. Throw on a large baking sheet. Look for something U-shaped rather than links. I rated it 5 stars. Optionally sprinkle with Parmesan and serve immediately. Required fields are marked *. After the sausage and potatoes have cooked for 20 minutes remove the pan from the oven. You probably can, but you’d need to brown it first before adding it to the sheet pan. If you’re not familiar with the term sheet pan meals, basically it just means you roast a protein, starch and veggies on a baking sheet with oil and seasonings, making for a one “pot” dinner that is ready in no-time. The sausage and potatoes develop great flavor because they’re seasoned with Italian seasoning, salt and pepper, and the flavor of the roasted red onions perfumes them beautifully. Yes, yes, yes! Drizzle on olive oil and lemon juice and add seasonings. Save my name, email, and website in this browser for the next time I comment. Check this box to be notified by email with a reply. Sheet Pan Roasted Sweet Potatoes and Chicken – EASY, HEALTHY, and a great way to enjoy roasted sweet potatoes in less time!! Arrange the sausage, potatoes and bell peppers on the baking sheet and drizzle with olive oil. Drizzle 2 tablespoons olive oil and half … 3. Return the pan to the oven and roast for an additional 4-5 minutes. Family loved it. This sheet pan dinner is a great dish for cleaning out your produce drawer and you can mix-and-match based on what your family likes or what you have on hand (or can find in the stores right now). Sheet pan recipes with some flexibility are great rightt now! Ideally you want to start with fresh veggies for this sheet pan sausage dinner. Line a baking sheet with aluminum foil for easier cleanup if desired. A DELISH one-pan juicy chicken dinner that’s ready in 30 minutes with zero cleanup!! I’ve spent long hours studying human nutrition so you don’t have to — and I’m dedicated to sharing that info in easy, digestible bites. Place Italian sausages on sheet pan, arranging vegetables so everything is in a single layer. Add the sausage, potatoes, onions, evenly drizzle with olive oil, evenly seasoning with the Italian seasoning, salt, pepper, and toss with your hands to combine and coat evenly. I’m a chef, dietitian, cookbook author and recipe creator living an inspired foodie life in the heartland. Each protein takes a little bit of thought and consideration, especially depending on what you’re cooking it with (remember – potatoes take about 30 minutes to cook!). Here are some ideas (and I’m guessing you have some of these in your fridge crisper and maybe hiding in the freezer! vary. Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! I used a store-brand ‘hickory smoked chicken sausage’ because that’s what my grocery store had during this surreal time of life when grocery shopping feels like an episode of Chopped and you literally have to make due with what’s in your basket. Dish will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info. Lots of options with this one and all delicious.! Definitely trying this out to compare. Hi, I’m Julie!Chef – Registered Dietitian – Passionate about Easy Healthy Eating. People reeeeally love sheet pan meals because of the minimal prep, relatively quick cooking time and minimal clean up! It is insanely delicious, but at the same time, the prep is quick and minimal and the oven does most of the work – in just 30 minutes!