I made this simple recipe tonight and my wife and I both loved it!!! Rub into meat to create crust. https://www.food.com/recipe/seared-sesame-crusted-tuna-89826 Thank you so much for sharing. SUBSCRIBE: Get our latest recipes via email: sign up. Get our latest recipes, cooking tips, and entertaining ideas delivered directly to your inbox. Heat 2 tablespoons of vegetable oil in each of 2 large nonstick skillets until the oil is almost smoking. Serve with soy sauce and wasabi for dipping, steamed rice on the side and a garnish of sliced scallions. Stir in the green onion and garlic and cook, stirring, for about 1 minute. While there are no actual laws in place that govern this labeling, when shopping with a quality vendor it means that the fish has been frozen according to specific guidelines to ensure that it is safe to be consumed raw. Searing tuna is actually an easy task! At MyGourmetConnection we have more than a thousand easy-to-make recipes prepared with fresh, wholesome ingredients. The only secret to success is top-quality fish. A slow cooker can can take your comfort food to the next level. Add remaining ingredients and heat on medium until reduced by half. Sounds delicious Tommy! Add the crusted tuna steaks and cook them over moderately high heat until they are slightly pink in the center, about 2 minutes per side. © Copyright 2020 Meredith Corporation. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Thanks for visiting. Hi Tom, If desired, you can use tongs to gently support the steaks and sear the edges of the steaks all the way around as well, 15 to 20 seconds total should be enough time. Two or 3 minutes on each side should result in a pink center. Season with a little black pepper, then turn the steaks and repeat the process. Pan-seared tuna steaks crusted with sesame seeds is one restaurant treat that is so simple and fast to make at home you may never order it out again. Transfer the crusted tuna steaks to plates and serve them with lime wedges and mayonnaise. Heat cooking oil in a large skillet set over medium high. https://tastykitchen.com/recipes/main-courses/10-minute-sesame-crusted-tuna Add the tuna and cook until almost the desired degree of doneness. Lightly brush the tuna with oil and sprinkle the sesame mixture all over it, pressing to help the crust adhere. Dredge the tuna steaks in sesame seeds (sides included), pressing gently to ensure they cover the fish evenly and completely. Restaurant-style sesame crusted tuna is a quick and easy dish to make at home and requires just a handful of ingredients. Glad you liked the seared tuna. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Unbelievable!!! All Rights Reserved. In small condiment bowls(3) add More Amazing Seafood Recipes. It is really a treat to serve this at home.and so much less expensive ! Lynne Webb is the editor, publisher and recipe developer. Subscribe to get our latest recipes, cooking tips, and entertaining ideas delivered directly to your inbox. When the oil is hot, carefully add the tuna steaks … Sprinkle the tuna with the pepper, salt, and sesame seeds. SEASON 6 Fish Steaks 101. Hi Carol, Great flavor and a little bit of crunch from the sesame! Then, add oil to a medium stainless steel or cast iron skillet over medium-high heat. Heat cooking oil … Excellent recipe and very easy to prepare! Bought the tuna from a high-quality fishmonger in our area. You’re right, it really is simple and less expensive to make at home. These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Truly one of the quickest and easiest dishes … Fire up a cast iron griddle over medium high heat, dry tuna filets, dip in lemon butter and old bay, place in bowl of sesame seeds, place onto greased griddle until tuna turns white about 1/2 inch up the filet, turn and cook until flip side turns white about 1/2 inch on the flip side( don’t over cook) .Place cucumber/ginger, wasabi ( a little bit goes a long way) , and dip into soy sauce . With soy sauce, 2.with wasabi, 3. Cut the tuna steaks into thin slices and arrange over fresh greens. When purchasing tuna steaks to be served rare or raw in the center, be sure to shop with a reputable vendor and look for the designation of sushi and/or sashimi grade. Combine the white and black sesame seeds on a plate and spread in a thin layer. Using a spoon, drizzle a little of the … Add the crusted tuna steaks and cook them over moderately high heat until they are slightly pink in the center, about 2 minutes per side. Serve with fresh salad greens, steamed rice and soy sauce and wasabi for dipping. In a small sauce pan, heat sesame oil. originally published April 20, 2015 — last updated October 4, 2019. Peel and slice cucumbers, put in ice water for about 20 minutes, remove from ice water and drain, combine with pickled ginger. Set aside on a wax foil lined cookie sheet. Required fields are marked *. Step 2: Sear the Ahi Tuna. Season the tuna steaks with salt and pepper, then coat the steaks with sesame seeds on both sides, pressing them into the fish to stick. The great, thick crust of crunchy sesame seeds—fragrant and spicy with lemongrass, lime zest and hot pepper—makes this tuna a hearty main course. Sprinkle the tuna with the pepper, salt, and sesame seeds. Your email address will not be published. Your email address will not be published. 1. It’s good to hear you liked the tuna – thanks for taking the time to let us know. this link is to an external site that may or may not meet accessibility guidelines. Look for sushi/sashimi-grade tuna steaks (see notes) that are about 1 inch thick, weighing 6 to 7 ounces each. These guidelines are as follows:- Frozen for at least 7 days at -20°C (-4°F), or- Flash frozen at -35°C (-31°F) for a minimum of 15 hours. 4 tuna steaks (1-inch thick, about 6 ounces each).